Testimonials
Transformations That Speak Louder Than Words
OVER 70+ 5-STAR REVIEWS
5/5
Rachel Bourke2023-10-04As an ex-PT I had high expectations of Jimmy and I must say, my expectations have been met and I have been very impressed. Jimmy cares deeply about my success and has a wealth of knowledge that keeps the training sessions fun, effective and interesting. No two sessions are ever the same and dealing with my injuries is done with ease. Jimmy and Kylie live and breath health and fitness and are both role models of excellence. Their dedication and passion is inspirational.Scott Redmond2023-09-28As a middle-aged man who had consciously steered clear of any form of physical activity or fitness for the better part of the past 25 years, meeting Jimmy marked a significant turning point in my journey toward a healthier lifestyle. Jimmy met me at precisely the point I was in my fitness odyssey, addressing my anxieties concerning my heart health, which had long been neglected. His approach was marked by compassion, expertise, competence, and an unwavering passion to guide me towards becoming the finest version of myself. I extend my heartfelt gratitude to Jimmy for his invaluable assistance and support on this transformative path.Nicolle Whitaker2023-09-21My teen daughters and I are training each week with Kylie, we love our sessions together. Kylie makes it so easy for us taking all the guess work out of our fitness training. It's challenging and we feel each week we are getting stronger. I trained with Jimmy too prior to covid and highly recommend them both. It's a lovely family owned business. 😊Amy Kate2023-08-22My partner and I have been training with Jimmy for a few months now and although I originally came for the mental health benefits, I feel stronger, fitter and am finding work much easier physically. Jimmy's also been great working with my partner and his knee issues. Nice private studio, would recommend 👍Jilly Pilon2023-08-18Having never had a PT before, I’m loving my sessions with Kylie. Not only is she inspiring with her own achievements, Kylie is extremely experienced and has a very caring nature. She knows the exact amount of training required. The Transitional Health and Fitness studio is a great place to go and workout. One of their amazing smoothies afterwards is awesome too. Highly recommend Kylie’s services. Jimmy has also been bringing the tunes, fun and fitness, whipping 7 of our staff into shape. It’s perfect for team building and everyone looks forward to it each week.Geoff Farrell2023-08-18If you are wanting a PT that takes the time to listen to your needs, goals, fitness levels and any prior injuries/problem areas and works with you constantly, not just while you are doing your workout then look no further than Jimmy and Kylie at THF! They offer such a great range of not just fitness but health and well-being services - Highly Recommend!Kim Pond2023-08-02I have been working with Jimmy for about 6 weeks now and I find he is a great motivator, makes training fun and is always happy. Jimmy makes training enjoyable and gives you hope that you can ultimately reach your goals. I would recommend to anyone who would like to improve their health. Great Studio, very private.Kirt Kay2023-06-27A+ personal training. As someone who feels intimidated by gyms etc, I was pleasantly surprised with my experience at Transitional Health and Fitness. Jimmy is respectful and kind while pushing me to meet my goals. Highly recommendEmily Marshall2023-06-19I cannot recommend Kylie & Jimmy enough. The studio is such an amazing space to train and they both are the best in the business. I have never been this happy to workout I love my sessions. I have seen results in just a month, I am so happy. They are so motivating and have really lit back up my self confidence. THF is the best!!!Greg O'Rourke2023-06-08Jimmy is an inspirational expert personal trainer and I have seen a rapid improvement in my fitness and strength over the past 2 months since beginning workout sessions at Transitional Health and Fitness. Jimmy has been careful with a chronic back injury I have had for many years and is sensitive in giving workout routines based on what my body can cope with - and the great news is my back has been getting better and better with each week of training - which is a huge relief! I highly recommend Transitional Health and Fitness to anyone looking for professional and high quality personal trainers on the Central Coast.
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Client Testimonials
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Phil
Highly recommend this amazing small family to help get you or anyone motivated. Nutrition and fitness is their passion – 9 years running and still going strong. So so much knowledge too. I found Kylie on Instagram and built up the courage to message her. Her Instagram is full of motivation and a strong drive to achieve goals. I’m beyond happy that I did send her a message. This is what I needed before I got any bigger!
Robyn
Been working with Jimmy now for almost a month. Loving the intensity of the workouts, even remotely during Covid-19 – no slacking! Seeing great strength gains already and we’ve only just started. Would definitely recommend. The remote training has not hampered us in any way (provided you have some essential home gym pieces).
Angus
Jimmy is a great trainer and a great person that knows all about training. Its not only the training side, he takes a lot of pride in the healthy food that he recommends to us for a healthy life style. If you want a personal trainer with all the quality’s and experience call Transitional Health & Fitness you won’t be disappointed. 100/ 100 Thanks Jimmy
Keith
Best personal trainers period. Jimmy and Kylie have an infectious positive attitude and practice what they preach. Every time I go there I feel great and even greater afterwards. Can’t recommend them enough. Seriously.
Joel
For a while now I have been seeing Kylie Haskell for help in gaining muscle and weight and improving my health and fitness. For so long I was trying myself with so many different ways to do all this and I just felt like I was getting nowhere. Since seeing Kylie I have put on weight in muscle and have done things I didn’t even think I could do. Kylie has the right amount of motivation, experienced training and on top of that is always finding better ways to help out with my individual training. I have noticed such a difference when I look in the mirror and I thank her for that every session I see her. Also I’m very proud of my most recent achievement completing the City2Surf 2014 this year.a massive Thank you Kylie.
Holly
Love training with Kylie. Especially happy with the offer to move to online training during Covid – worked really well. Highly recommend.
Leah S
I have been training with Jimmy and Kylie for three months now and would not have been able to achieve the results I have without her training and motivation. In only three months I’ve dropped two dress sizes and lost 10cms off my hips alone! The best part though is that I feel much healthier, fitter and stronger and much more confident in myself! Jimmy and Kylie’s classes are tailored so that beginners and advanced alike can be pushed to their limits. There’s plenty of variety and each day the workouts are focusing of different muscle groups. I’ve had personal trainers in the past but have never had results like I have. So happy to be enjoying working out again!
Kellie
After struggling with my weight for years and trying different options, including a few gyms, a chance encounter with Jimmy Haskell and Transitional Health and Fitness changed all that. A rigorous and disciplined training regime aimed at weight loss and abs strengthening, and introducing me to the Isagenix program soon yielded results, from 88kgs to 76kg in 6 months and a six-pack for the first time at age 64. The follow up program to maintain these results shows the commitement of THF to your success. I can highly recommend anyone looking at improving their health, fitness and general well-being, contact Transitional Health and Fitness for an introductory chat with Jimmy and Kylie Haskell.
Lindsay
I set myself a goal to loose 12kg in ‘100 days of fitness’. After my regular personal trainer had to go away I recruited Jimmy to help me meet my goal for the final 40 days of my challenge. Jimmy has been an excellent choice. His motivation can not help but rub off on you and if you have a specific goal he goes out of his way to help make sure you meet it. Having previously only utilised hour long PT sessions I was sceptical of what could be achieved in 30 minutes. This was ill founded. Jimmy’s 30 minute training sessions are challenging, rewarding, well structured and enjoyable. His attention to detail in ensuring variety, correct form and technique is great, as well as his genuine desire to impart further diet and training tips advice over a coffee. I’m grateful for Jimmy being part of my personal 100 day challenge, and whilst that goal is now met I will be continuing to use Jimmy’s services to make sure my next goals are achieved with equal efficiency.
Peter
Jimmy and Kylie are 2 of the most caring down to earth people I have ever had the pleasure of knowing! Weight was a big issue for me and also the back pain and Sciatica pain I was suffering only 3 short months ago; I thought that this was the way my life was going to pan out but I realised we all have the ability to transform our lives through their help and motivation. My back pain and Sciatica pain has now completely diminished!! Not only that but I’m on track to finally being happy with who I am and gaining my self esteem back which was buried for a long time… The best and most genuine personal trainers I have ever engaged with and the nutritional plans they recommend are incredibly easy to follow and very rewarding. They take pure pride in helping people achieve their goals! I can’t wait to see what the future brings for my health and fitness goals 🙂 thank you both!!!
Bec
As a hard working professional in the medical field it can be easy to ignore your own health while devoting your time to helping others. Thankfully I made the decision to enlist Jimmy as a personal trainer and it’s been the best decision I ever made. While I manage the rest of my life and go about my usual routine, Jimmy has been able to effectively construct a tailored training regime specific to my needs, so now I am safe in the knowledge that my own health is being looked after by a trained and certified professional. He is extremely flexible when it comes to appointments so even the busiest of individuals should be able to arrange suitable sessions that are convenient no matter what their vocation or working hours. His training sessions are fun, varied and targeted to your needs so you should find yourself reaching your goals in no time while setting new goals for yourself that you didn’t even think was possible. The highly intensive and optimized training methods he uses means that barely any of your precious time is used up while delivering results that far outweigh anything you would be able to achieve spending futile hours at the gym on your own. Jimmy has a natural way of relating to people that instantly puts them at ease no matter which walk of life you’re from, so he’s a great choice for any company that’s looking for a trainer for their staff or corporate clients while at the same time being perfect for individual private clients that want a better quality of life. Whether you’re looking to bulk up, get toned or lose weight, he has the skills and expertise to get you where you want to go in your personal fitness journey. His advice regarding diet, nutrition, supplements and health tips are invaluable. I cannot recommend him highly enough as he’s already done wonders for my own sense of wellbeing and confidence and I know he’ll continue the good work with anyone else that’s lucky enough to train with him.
Sarinda
How We Can Help You Reach Your Fitness Potential
Our gym sets us apart from other personal trainers. We've carefully designed our two-story fitness studio to have everything you need to reach your health and fitness goals.
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Spacious, Modern Equipment
Enjoy top-of-the-line cardio machines, resistance training equipment, and free weights in our open, comfortable space.
Specialist Areas For Men And Women
We provide spaces for both our male and female clients to work out comfortably and in private.
Smoothie Bar
Refuel with fresh, nourishing smoothies and delicious healthy snacks handcrafted by our wonderwoman chef extraordinaire Kylie.
Join the THF Legacy
Our history, interwoven with professional accolades and personal milestones, represents our unwavering commitment. We invite you to join our ever-expanding THF family and embark on your transformative journey towards unparalleled health and vitality.
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