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After struggling with my weight for years and trying different options, including a few gyms, a chance encounter with Jimmy Haskell and Transitional Health and Fitness changed all that. A rigorous and disciplined training regime aimed at weight loss and abs strengthening, and introducing me to the Isagenix program soon yielded results, from 88kgs to 76kg in 6 months and a six-pack for the first time at age 64. The follow up program to maintain these results shows the commitement of THF to your success. I can highly recommend anyone looking at improving their health, fitness and general well-being, contact Transitional Health and Fitness for an introductory chat with Jimmy and Kylie Haskell.